I've been delaying posting this for a while. Not that I'm particularly superstitious, but my mother is, and no matter how sensible and matter-of-fact I try to be about things, some of her attitudes have rubbed off on me. One of them is that it seems too much like tempting fate to declare things until you're certain of them. I'm not sure that I even believe in fate, let alone the kind of fate that could be "tempted", but I still prefer not to get too excited about things until I know they're fairly definite.
Well, though I can't be certain that these things are permanent, it
is true that a couple of good things have happened to me recently. For the past 19 days or so, I have been falling asleep at night and getting up in the morning.
This is the longest stable sleep pattern that I've been in for more than a year. I know this might be extremely hard for you to understand, because the sleep/wake cycle is so fundamental that most people take for granted - they just go to bed and are asleep in a couple of minutes. It's never worked that way for me - I've never found going to sleep easy, and as I've got older, I've had more and more trouble with it. For at least the past year, I've been suffering so much with circadian rhythm disorder that I haven't been able to maintain a stable sleep pattern for more than a couple of days at a time. I haven't even been able to maintain a "reverse" sleep/wake pattern, where you deliberately stay awake at night and sleep during the day - even those have only lasted a week and then collapsed.
( And there's more... )