Thanks. I do get mildy annoyed when labels on food fail to distinguish minimum and maximum amouns, though. You would't be unhealthy if you got quite a lot less alt than that but they wouldn't (presumably?) want you to cut the fibre much. Still a good start...
Personally I am still trying to find out what is meant by a 'portion' or carbohydrates. Apparently a slice of bread counts as one, so clearly they're smaller than I thought...
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Date: 2007-09-20 07:17 pm (UTC)Personally I am still trying to find out what is meant by a 'portion' or carbohydrates. Apparently a slice of bread counts as one, so clearly they're smaller than I thought...