I normally do something Physical. Normally either rocking out round the house to some suitably rocking music or Practising marshal arts/wrestling (next house is going to have a downstairs room with a mat I can bump on). The important thing is that after a burst of energy I then stop and chill. I know the second option may not be totally suitable for you at times but the dancing option don't even require the ability to stand up.
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timeasmymeasure
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Date: 2013-06-19 06:13 am (UTC)