Blargh. Definitely having a bipolar mixed state, with manic and depressive symptoms at the same time. It's frustrating as all hell because some of the things that relieve depression are totally contraindicated for a mixed state: I can't e.g. use my lightbox, because I'm already agitated, jittery, and overstimulated. I'm going to see how it goes for a bit longer, and then go to the doctor if it doesn't improve.
( Lovely symptoms for my records. )
( Lovely symptoms for my records. )