currently in need of some cognitive therapy via clue-by-four

[baratron]

I have had a busy and productive day. I have:
1) been to the psychologist
2) bought Easter cards for all the family who'd complain not to get one (including ones addressed to specific family members where appropriate)
3) phoned BT about getting a refund (we are on the monthly payment plan and always, always end up overpaying, because BT don't seem to appreciate that we don't use our landline to make calls)
4) phoned the bank about arranging an overdraft (which I don't actually need yet, but I am being Organised and sorting it out in advance)
5) started catching up with lj
and 6) started making plans to do stuff with people this week.

Now, that would be quite an impressive list for people at the best of times, let alone a depressive person who's currently depressed. But what do I feel? "Ugh, I've done nothing today"! I achieved everything I had planned to do today and more, and I feel like I haven't done anything? God. I so need a clue.

Comments

[inkyann.livejournal.com]

How about you make try to convince your brain that you did achieve one thing: you updated LiveJournal so all your friends know how you're doing. That's got to be a good one, right?