dropping things
Jul. 5th, 2006 05:45 pmI'm having a day of severe clumsiness, which for me often means I'm premenstrual - but I forgot to write when I had my last period in my livejournal, and they're still a bit all over the place. Before I got ill last year, I had lovely regular 28 day cycles. Being ill - and specifically, taking all the fat out of my diet - messed that up, as burning through body fat changes a lot of things within the body, as well as your stored oestrogen levels. So then I had 31 day cycles for a bit (nice!), then 24 day cycles (horrible!), then alternating 24 days/31 days (just plain confusing). So now I have no idea when my period is due, and it's annoying because I want to go swimming at the weekend.
Mind you, not only am I being clumsy today, but I've been having insane chocolate cravings for two days. I've found these vegan chocolate bars that are very similar to (European) Mars bars (US Milky Ways - I think), but I shouldn't really eat them - certainly, not more than one in a day. Too high fat (about 8g of fat in one 40g bar). But they're soooo yummy. And I can get them in Waitrose along with my bread & fruit.
*prods body into deciding what it's doing*
Mind you, not only am I being clumsy today, but I've been having insane chocolate cravings for two days. I've found these vegan chocolate bars that are very similar to (European) Mars bars (US Milky Ways - I think), but I shouldn't really eat them - certainly, not more than one in a day. Too high fat (about 8g of fat in one 40g bar). But they're soooo yummy. And I can get them in Waitrose along with my bread & fruit.
*prods body into deciding what it's doing*
no subject
Date: 2006-07-05 05:08 pm (UTC)When we were trying to achieve pregnancy, I was using fertilityfriend.com to track cycles and charts...it's more pregnancy focused than some of the other sites, but I know there are several cycle tracking web sites that people have mentioned to me that are less pregnancy-focused, and more menstruation focused. Some of them will even send an e-mail advising you to expect impending menstruation. If you think that might be useful, I can try and pull up the urls.
no subject
Date: 2006-07-06 02:56 pm (UTC)I do very basic sympto-thermal cycle tracking but if you are the kind of person who can get back to sleep after being slightly woken you can get fancy digital basal-temp thermomneters with an alarm and memory.