Guideline Daily Amounts
Sep. 20th, 2007 06:24 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)
I finally managed to find the UK Guideline Daily Amounts for different nutrients (on a packet of Sainsbury's "Be Good To Yourself" oven chips, of all places!). The official table agrees very nicely with the one that
johnckirk managed to put together from 3 different sources. Seeing that it's such a pain in the bum to get hold of, I thought I'd type it out in case anyone else was looking for it.
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Women | Men | Children 5-10 years | |
---|---|---|---|
Energy (kcal) | 2000 | 2500 | 1800 |
Protein (g) | 45 | 55 | 24 |
Carbohydrate (g) of which simple (g) | 230 90 | 300 120 | 220 85 |
Fat (g) of which saturated (g) | 70 20 | 95 30 | 70 20 |
Fibre (g) | 24 | 24 | 15 |
Salt (g) of which sodium (g) | 6 2.4 | 6 2.4 | 4 1.4 |
no subject
Date: 2007-09-20 09:51 pm (UTC)Also, looking at some of the other information on the page, I have a horrible feeling that it might be these people who are responsible for the bloody awful pie charts of doom that Sainsbury's now print on their food packets, that have almost driven me entirely to shopping at Waitrose.
no subject
Date: 2007-09-20 09:59 pm (UTC)no subject
Date: 2007-09-21 08:58 am (UTC)Relevant quote from the best practice guidelines issued by IGD:
The COMA report is Department of Health. Report on Health and Social Subjects No 41. Dietary Reference Values
for Food Energy and Nutrients for the United Kingdom. London: HMSO 1991., but I've not been able to find a source for this online.
So, DoH's remit is in publishing DRVs, whereas IGD's remit is the communication of these (as GDAs) to consumers. Quango-tastic.